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Candida Diet Recipes

Welcome to Anti Candida Kitchen, a space where you can discover delicious and nutritious candida diet recipes that are sugar free, gluten free and dairy free.

Healthy Ground Beef Taco Salad Recipe with Avocado Lime Dressing

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Candida Diet Recipes

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  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Salads
  • Staples
  • Dips and Sauces
  • Dessert

Latest Recipes

  • Hummus Cloud Bread - Low Carb and Gluten Free Bread Recipe
    Hummus Cloud Bread | Easy Five Ingredient Low-Carb Bread
  • Smoothest Simple and Healthy Hummus
    Silky Smooth Classic Hummus Recipe
  • Easy Lemon and Herb Roasted Lamb Leg Recipe
    Effortless Lemon and Herb Roast Leg of Lamb Recipe
  • Ground Beef Lettuce Wraps Recipe
    Ground Beef Lettuce Wraps with Creamy Ranch Dressing

See more candida diet recipes →


Candida Diet Cheat Sheet Free Gift

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"Oh my gosh this was delicious!! I've never commented on a recipe before but this was too good not too. This will absolutely be a staple sauce/recipe!!"

- Eliza

Easy Almond Satay Chicken Recipe

Curry Satay Chicken Skewers →

Reader Favourites

  • Quinoa Porridge Recipe vs Oatmeal
    Coconut Quinoa Porridge Recipe – Low Carb Breakfast
  • Vegan Chocolate Recipes
    Sugar Free Chocolate Chips - Easy Unsweetened Vegan Chocolate Recipe
  • Overnight Oats - Cinnamon Apple
    Dairy-Free Apple Cinnamon Overnight Oats
  • Candida Diet Bread Recipe - Baguette
    Candida Diet Bread Baguette Recipe: Gluten-Free and Yeast-Free

Candida Diet Breakfast Recipes

Start the day on the right foot with one of these delicious breakfast options that not only taste amazing, but will nourish and stably energise your body for the day.

  • Candida Diet Breakfast - Poached Eggs and Greens
    Candida Diet Breakfast: Poached Eggs and Sautéed Greens
  • Salmon and Avocado Breakfast Tacos
    Salmon and Avocado Soft Tacos – Candida Diet Breakfast Recipe
  • GF Tortillas with Coconut Flour
    Gluten-Free Tortillas with Coconut Flour – Only 3 Ingredients
  • Almond Flour Pumpkin Muffins
    Healthy Almond Flour Pumpkin Muffins - Gluten and Sugar Free

See more candida diet breakfast recipes →


Candida Diet Dinner Recipes

Whip up a wholesome and satisfying dinner that aligns with your Candida diet goals using our carefully curated selection of dinner recipes.

  • Easy Almond Satay Chicken Recipe
    Curry Satay Chicken Skewers – Made with Almond Butter
  • Mexican Nourish Bowl Recipe
    Mexican-Inspired Ground Beef Nourish Bowl
  • Baked Garlic Miso Broccoli and Tofu
  • Healthy Ground Beef Taco Salad Recipe with Avocado Lime Dressing
    Ground Beef Healthy Taco Salad Recipe

See more candida diet dinner recipes →


Sugar Free Desserts

You deserve to heal your body AND enjoy a treat. All of the candida diet dessert recipes you'll find here are free from both refined and natural sugar sources including dates, maple syrup, honey, agave and high sugar fruit, meaning you can indulge without sabotaging your healing journey.

  • Blueberry Coconut Milk Chia Pudding
    Blueberry Chia Seeds Pudding Keto & Candida Diet Friendly
  • Matcha Chia Pudding Recipe
    Matcha Chia Pudding Recipe – Dairy & Sugar Free
  • Sugar Free Anti Inflammatory Smoothie Bowl Turmeric Sweet Potato and Ginger
    Turmeric and Ginger Anti-Inflammatory Smoothie – Sugar Free
  • Healthy Popcorn Substitute - Chocolate Phool Makhana
    Chocolate Phool Makhana - A Healthy Popcorn Alternative | Candida Diet-Friendly Snack

See more candida diet dessert recipes →


Candida Diet Desserts Cookbook - Sugar Free Desserts


Healing Desserts Ebook

Over 30 gluten, dairy and sugar free dessert recipes to satisfy your sweet tooth without sabotaging your healing journey.

Get Healing Desserts


Candida Diet Snacks

Explore a variety of delicious and candida-friendly snack options to keep your cravings in check while following a candida diet.

  • Dairy Free Lemon and Blueberry Tofu Yogurt
    Homemade Lemon Blueberry Yogurt (Dairy and Sugar Free)
  • Chunky Sugar Free Cinnamon Pecan Granola
    Crunchy Chunky Cinnamon Pecan Granola - Sugar Free
  • Spicy Nut and Seed Mix
    Turmeric and Smoked Paprika Spiced Nuts and Seeds
  • Unsweetened Apple Sauce
    Unsweetened Apple Sauce Recipe - Candida Diet Friendly

See more candida diet snacks →

Can't find what you're looking for?

Browse full recipe index →

About Carly

Hey there, I'm Carly!

I make delicious gluten, dairy and sugar-free recipes focused on the gut-loving Candida diet. Having followed the diet myself, I know how hard it can be, so I'm here to help you to succeed on it too!

Find out more →

Candida Diet Cheat Sheet Free Gift

8 Steps to Beat Candida Overgrowth - Get Your Free Guide Now

Reader Favourites

  • Quinoa Porridge Recipe vs Oatmeal
    Coconut Quinoa Porridge Recipe – Low Carb Breakfast

  • Vegan Chocolate Recipes
    Sugar Free Chocolate Chips - Easy Unsweetened Vegan Chocolate Recipe

  • Overnight Oats - Cinnamon Apple
    Dairy-Free Apple Cinnamon Overnight Oats

  • Candida Diet Bread Recipe - Baguette
    Candida Diet Bread Baguette Recipe: Gluten-Free and Yeast-Free

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