This Candida Diet Bread Baguette is not only delicious but also easy to make. It requires minimal ingredients and can be prepared in just a few simple steps. Whether you're an experienced baker or a novice in the kitchen, this recipe is perfect for anyone looking to incorporate a Candida-Diet friendly bread into their meals.
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💕 Why You'll Love This Recipe
- Candida Diet Friendly Bread
This baguette bread recipe is carefully crafted to exclude ingredients that commonly trigger Candida overgrowth, including gluten, dairy, sugar and yeast, making it a safe and enjoyable choice for those on the Candida diet.
- Nutrient-Rich
This recipe features nutrient-dense ingredients such as almond flour, coconut flour, and psyllium husk powder, which provide essential vitamins, minerals, fibre and healthy fats to support your well-being.
- Satisfying Accompaniment
With its more nutrient dense nature, even a quarter to a half of one of these baguettes will satiate your appetite and complement any meal perfectly.
📋 Ingredients
To prepare this delectable candida diet-friendly baguette bread, you’ll need the following ingredients:
- Almond flour: Almond flour, derived from blanched almonds, is low in carbs and high in healthy fats, fibre, and protein. It adds a delicate nutty flavour to the bread.
- Coconut flour: Coconut flour is an excellent gluten-free flour alternative that contributes to the bread's light texture and imparts a subtly sweet flavour.
- Psyllium husk powder: Psyllium husk powder acts as a binding agent and helps create the desired bread-like consistency. It is high in soluble fibre which aids digestion.
- Ground flaxseed: Ground flaxseed adds moisture and enhances the nutritional profile of the bread with its high omega-3 fatty acid content.
- Extra virgin olive oil: Olive oil contributes to the bread's moisture and adds a subtle richness to its taste. Use a high-quality olive oil preferably from a glass bottle.
- Eggs: Eggs act as a natural leavening agent and provide structure to the bread.
- Other ingredients include salt, water and baking powder.
💁♀️ Yield
This recipe makes two medium sized baguettes, however, because it is more nutrient and calorie dense than traditional bread, this recipe can happily provide 4-6 servings. I recommend cutting the bread lengthways and then widthways to create convenient portions once stored.
🥡 Storage
To maximize freshness, store the baguette bread in an airtight container at room temperature for up to three days. For longer storage, slice the bread and freeze it in a sealed bag for up to a month. Thaw individual slices as needed.
🍽 Serving Suggestions
This candida diet-friendly baguette bread is incredibly versatile. Here are a few serving suggestions to ignite your culinary creativity:
- Enjoy it as a side to your favourite soups or stews, as it's perfect for scooping up hearty flavours and rich sauces.
- Use it as a base for open-faced sandwiches, topped with your preferred candida-friendly ingredients such as avocado, cucumber, or lean protein.
- Best enjoyed fresh from the oven for a crispy crust!
This recipe is a game-changer for your Candida diet journey and will leave you feeling full and satisfied for hours. With its nutrient-rich ingredients, simple preparation process, and versatility, this bread will quickly become a beloved addition to your repertoire.
Candida Diet Bread Baguette Recipe: Gluten-Free and Yeast-Free
Ingredients
- 150 g almond flour
- 30 g coconut flour
- 32 g psyllium husk powder
- 2 tablespoons ground flaxseed
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 180 ml warm water
- 2 tablespoons extra virgin olive oil
- 2 eggs
Instructions
- Preheat the oven to 175°C / 350°F and line a baking sheet with parchment paper or a reusable silicone mat.
- In a mixing bowl, combine the almond flour, coconut flour, ground flaxseed, psyllium husk powder, baking powder, and sea salt.
- In a separate bowl, whisk together the warm water, olive oil, and eggs.
- Add the wet ingredients to the dry ingredients and stir until a thick, sticky dough forms.
- Shape the dough into two baguette shapes, on the prepared baking sheet. Avoid over-working the dough.
- Using a sharp knife, make diagonal cuts along the top of the baguette to create the classic ba-guette appearance.
- Bake in the preheated oven for 45-50 minutes, or until the baguette is firm and golden brown.
- Remove from the oven and let it cool slightly before slicing and serving.
Notes
Last step! If you make this recipe, will you do me a huge favour and leave a ⭐⭐⭐⭐⭐ review letting me know what you thought? It really helps! Thanks for your support!!
Sierra
Turned out wonderful! I will definitely be making this again. Especially considering it's officially soup season! 😋
Carly
Hey Sierra! Thank you so much for the positive review and I am so pleased that you enjoyed this healthier bread recipe! 😊 Enjoy soup season!