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Home » Recipes » Sides

Cilantro Cabbage Salad – Fresh and Flavourful

Carly Anti Candida Kitchen
Modified: Jan 24, 2024 · Published: Feb 12, 2024 by Carly · This post may contain affiliate links · Leave a Comment
Jump to Recipe Print Recipe

Indulge in the vibrant flavours of our Cilantro Cabbage Salad. Discover the perfect balance of white cabbage, fresh coriander, and a zesty lime miso dressing.

This quick and easy recipe offers a refreshing twist, ideal for a tasty and healthy side. Try it today!

Be sure to check out this dairy-free coleslaw as well which has a beautiful purple hue thanks to the red cabbage.

Jump to:
  • 💕 Why You'll Love This Recipe
  • 📋 Ingredients
  • 🥣 Instructions
  • 💫 Substitutions
  • ⚖️ Variations
  • 🥡 Storage
  • ✨ Top Tip
  • ❓ FAQ
  • More Candida Diet Salad Recipes
  • 📖 Recipe
  • 💬 Reviews

💕 Why You'll Love This Recipe

Refreshing Crunch: The white cabbage provides a satisfying crunch, making this salad a delightful and texturally appealing dish.

Zesty Lime Miso Dressing: The combination of lime juice, white miso paste, and a hint of garlic creates a tangy and savoury dressing that elevates the overall flavor profile. Add a few chilli flakes and you have the perfect fiery side!

Quick and Easy: With minimal ingredients and straightforward steps, this recipe is perfect for those seeking a hassle-free yet delicious dish.

📋 Ingredients

  • White Cabbage: Offers a crisp and mild base for the salad, complementing the other flavours.
  • Fresh Coriander: Adds a burst of freshness and a dominant flavour for the salad. If you're not a fan of coriander / cilantro you can substitute for parsley instead.
  • Lime Juice: Provides a zesty kick that brightens up the salad.
  • Fresh Garlic: For an added kick of flavour and health benefits.
  • Miso Paste: Provides a rich and salty umami flavour as well as probiotic benefits. Even a little goes a long way to enliven this dish.
  • Dried Chilli Pepper Flakes: Adds a subtle heat to the salad which works perfectly with the miso-lime dressing.

See recipe card for quantities.

🥣 Instructions

Step 1 - Cilantro Cabbage Salad Recipe

1. Wash and grate the white cabbage, adding it to a bowl.

Step 2 - Cilantro Cabbage Salad Recipe

2. Wash and finely chop fresh coriander, including the stems, and add it to the bowl.

Combine minced fresh garlic, white miso paste, and lime juice for the dressing. Mix until smooth. Pour the dressing over the salad.

3. Sprinkle with dried chili pepper flakes, and toss to coat evenly. Enjoy right away or, for enhanced flavours, let the salad sit for 30 minutes before serving.

Hint: to amplify the crunch, consider adding a handful of toasted almonds or pumpkin seeds.

💫 Substitutions

  • Cilantro Alternatives: Swap fresh coriander with parsley or mint for a different herbaceous note.
  • Heat Level Adjustment: Adjust the quantity of chili pepper flakes based on your spice preference.

⚖️ Variations

  • Customize the salad by adjusting the thickness of the cabbage grating or by finely slicing instead.
  • Experiment with different cabbage varieties such as red, Chinese or even Brussel sprouts.

🥡 Storage

  • Store in an airtight container in the refrigerator; consume within 2-3 days.

✨ Top Tip

Throw in some added shredded chicken, baked chickpeas or tinned fish for an quick and convenient meal.

❓ FAQ

Can I make the dressing in advance?

Yes, prepare the dressing ahead and refrigerate for up to a week.

More Candida Diet Salad Recipes

Looking for other recipes like this? Try these:

  • Mexican Nourish Bowl Recipe
    Mexican-Inspired Ground Beef Nourish Bowl
  • Baked Garlic Miso Broccoli and Tofu
  • Crunchy Celery Apple & Walnut Salad
    Celery Salad with Apple and Walnuts
  • Homemade Red Onion & Lime Pickles Recipe
    Quick and Healthy Red Onion and Lime Pickles Recipe

📖 Recipe

Coriander Cabbage Salad

Cilantro Cabbage Salad Recipe - Fresh and Flavourful

Indulge in the vibrant flavours of our Cilantro Cabbage Salad. Discover the perfect balance of white cabbage, fresh coriander, and a zesty lime miso dressing.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Resting time 30 minutes mins
Total Time 35 minutes mins
Course Appetizer, Lunch, Salad, Side Dish, Snack
Cuisine Asian
Servings 2 people

Ingredients
  

  • 400 g White Cabbage around ¼ head
  • Handful of Fresh Coriander 15g
  • Juice of 1 Lime
  • ¼ - ½ Clove Fresh Garlic minced
  • 1 tablespoon White Miso Paste
  • ¼ teaspoon Dried Chili Pepper Flakes

Instructions
 

  • Wash and grate the white cabbage. Add it to a large mixing bowl.
  • Wash the fresh coriander and finely chop it, including the stems. Add it to the bowl with the grated cabbage.
  • In a separate bowl, combine the minced fresh garlic, white miso paste, and lime juice. Mix thoroughly until there are no lumps.
  • Pour the dressing over the cabbage and coriander in the mixing bowl. Sprinkle the dried chili pepper flakes over the salad. Toss everything together to ensure an even coat of dressing.
  • Enjoy the Cilantro Cabbage Salad right away, or for optimal flavour, let it sit for 30 minutes before serving to allow the flavours to meld.

Notes

Store any leftovers in an airtight container in the refrigerator. Consume within 2-3 days for the freshest taste.
For added crunch, consider incorporating a handful of toasted nuts or seeds.

Last step! If you make this recipe, will you do me a huge favour and leave a ⭐⭐⭐⭐⭐ review letting me know what you thought? It really helps! Thanks for your support!!

Disclaimer: Nutritional info is approximate and for general guidance only. Unit conversions are automatically generated and may not be accurate.

Keyword Cabbage, Miso
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About Carly

Hey there, I'm Carly!

I make delicious gluten, dairy and sugar-free recipes focused on the gut-loving Candida diet. Having followed the diet myself, I know how hard it can be, so I'm here to help you to succeed on it too!

Find out more →

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