Anti Candida Kitchen

  • About
  • Recipes
  • Shop
  • Blog
  • Subscribe
menu icon
go to homepage
  • About
  • Recipes
  • Shop
  • Blog
  • Subscribe

search icon
Homepage link
  • About
  • Recipes
  • Shop
  • Blog
  • Subscribe

×
Home » Recipes » Snacks

Turmeric and Smoked Paprika Spiced Nuts and Seeds

Updated: Jan 2, 2025 · Published: Nov 8, 2022 by Carly · This post may contain affiliate links · 2 Comments

↓ Jump to Recipe

If you’re looking for a delicious and healthy snack to keep you going throughout the day, then look no further than these turmeric and smoked paprika spiced nuts and seeds! These little bites are packed with protein, healthy fats, and plenty of flavour. They’re also gluten-free and dairy-free.

Best of all, they’re easy to make and can be easily stored in a jar for a couple of weeks. So what are you waiting for? Give these a try the next time you’re looking for a tasty and healthy snack!

Spiced Savoury Nut and Seed Mix
Jump to:
  • ? Why This Recipe Is Awesome
  • ? Storage
  • ? Why You Should Be Eating More Turmeric
  • Turmeric and Smoked Paprika Spiced Nuts and Seeds

? Why This Recipe Is Awesome

There’s nothing like a bowl of nuts and seeds to snack on – they’re crunchy, delicious, and salty. But why settle for plain old nuts and seeds when you can spice them up with turmeric and smoked paprika? These spiced nuts and seeds are the perfect snack to keep you going on-the-go. They’re also great for parties and hosting.

You’re going to love snacking on these spiced nuts and seeds, they are:

Salty

Crunchy

Spicy

Savoury

And flavourful

Enjoy them on their own as a snack, or sprinkle over salads and other dishes for a little extra boost of crunch and flavour.

Spicy Nut and Seed Mix

? Storage

The benefits of fresher nuts and seeds are more health benefits, a longer shelf life, and a better flavour overall. However, there are a few things to keep in mind when storing nuts and seeds in order to keep them fresh.

Firstly, it's important to keep them in a cool, dry place, and in an airtight container. Ideally you want to store raw nuts in the freezer or refrigerator. Stored in the freezer, nuts and seeds can last as long as 24 months, and when refrigerated, this reduces to around 6 months. I have written another post about this, which includes how to tell if your nuts have turned rancid:

The Best Way to Store Nuts and Seeds

For the below recipe, once roasted, store your nuts and seeds in an airtight container and consume within two weeks at room temperature, or preferably in the refrigerator.

My biggest tip before putting the time and effort into making these delicious Turmeric and Smoked Paprika Spiced Nuts and Seeds is to taste the nuts and seeds raw and check that they are still as delicious as they should be! If they taste good going in, they will taste remarkable coming out.

Spiced Nut and Seed Mix

? Why You Should Be Eating More Turmeric

If you’re not already including candida diet superfood turmeric in your diet, here is why you should be.

Turmeric is an incredibly popular spice that has been used in Asia for centuries. It has a warm, earthy flavour and a vibrant yellow colour that makes it a great addition to many dishes. But turmeric is more than just a culinary spice - it also has a number of impressive health benefits.

Turmeric is rich in a compound called curcumin, which has potent anti-inflammatory and antioxidant effects which help to improve a number of health conditions, including the negative effects of a candida overgrowth and an inflamed digestive system.

So if you're looking to add a little more flavour and nutrition to your diet, these Turmeric and Smoked Paprika Spiced Nuts and Seeds are a great way to do it!

Spicy Nuts and Seeds

By now I’m sure you’re eager to give these delicious Turmeric and Smoked Paprika Spiced Nuts and Seeds a try. If you do, please let me know how it turned out for you! Be sure to rate and leave a comment below, and tag @anti_candida_kitchen on Instagram with the hashtag #anticandidakitchen. Happy cooking!

Spiced Savoury Nut and Seed Mix

Turmeric and Smoked Paprika Spiced Nuts and Seeds

If you’re looking for a delicious and healthy snack to keep you going throughout the day, then look no further than these turmeric and smoked paprika spiced nuts and seeds! These little bites are packed with protein, healthy fats, and plenty of flavour.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Total Time 35 minutes mins
Course Snack
Servings 7 servings

Ingredients
  

  • 125 g walnuts
  • 70 g mixed seeds I used sunflower and pumpkin
  • ½ teaspoon turmeric
  • ½ teaspoon paprika
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper
  • 1 tablespoon tahini
  • ¼ teaspoon salt

Instructions
 

  • Combine all of the nuts, seeds, tahini and spices ensuring that they are all evenly coated.
  • Spread out onto a baking tray, add to a pre-heated oven at 130°C or 266°F and bake for 30 minutes.
  • Once cooked, allow to cool completely before storing in an airtight container and use within 2 weeks.

Notes

Feel free to substitute any combination of your favourite nuts and seeds!

Last step! If you make this recipe, will you do me a huge favour and leave a ⭐⭐⭐⭐⭐ review letting me know what you thought? It really helps! Thanks for your support!!

Disclaimer: Nutritional info is approximate and for general guidance only. Unit conversions are automatically generated and may not be accurate.

Keyword Pumpkin Seeds, Smoked Paprika, Sunflower Seeds, Turmeric, Walnuts
Loved this recipe?Let us know how it was!

More Candida Diet Snack Recipes

  • Gluten free kimchi burgers with a fried egg
    Gluten Free Kimchi Burger Recipe (Keto-Friendly)
  • Blistered padron peppers with olive oil and sea salt
    Grilled Padron Peppers - Easy & Healthy
  • Grain-Free Nut and Seed Granola Zoomed In
    Grain-Free Nut and Seed Granola (Oat-Free, Sugar-Free)
  • Hummus Cloud Bread - Low Carb and Gluten Free Bread Recipe
    Fluffy Hummus Cloud Bread (Yeast-Free, Gluten-Free)

Comments

  1. LuAnn says

    November 28, 2024 at 8:08 pm

    It would be nice to know how much in measurements 125 walnuts is!

    Reply
    • Carly says

      January 02, 2025 at 3:02 pm

      Hi LuAnn! Thank you so much for pointing this out, it was indeed a typo, I meant to write 125g NOT 125 (walnuts) ? - ah the difference one letter can make! I did not expect you to count them out individually can you imagine haha. I have updated the recipe, thanks again for letting me know!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




About Carly

Hey there, I'm Carly!

I make delicious gluten, dairy and sugar-free recipes focused on the gut-loving Candida diet. Having followed the diet myself, I know how hard it can be, so I'm here to help you to succeed on it too!

Find out more →

Graphic showing free download Candida Diet Quickstart Guide - 8 Steps to Beat Candida Overgrowth

8 Steps to Beat Candida Overgrowth - Get Your Free Guide Now

Reader Favourites

  • Quinoa Porridge Recipe vs Oatmeal
    Coconut Quinoa Porridge Recipe – Low Carb Breakfast
  • Vegan Chocolate Recipes
    Sugar Free Chocolate Chips - Easy Unsweetened Vegan Chocolate Recipe
  • Overnight Oats - Cinnamon Apple
    Dairy-Free Apple Cinnamon Overnight Oats
  • Candida Diet Bread Recipe - Baguette
    Candida Diet Bread Baguette (Gluten-Free, Yeast-Free, So Easy!)

Footer

↑ back to top

About

About

Contact

Privacy & Cookies Policy

Refunds & Returns

Terms & Conditions

Disclosure Policy

Copyright © 2025 Anti Candida Kitchen. Website using the Feast Plugin