Anti-Inflammatory Turmeric and Ginger Smoothie – Fruit & Sugar Free
Indulge in a delightful blend of flavours while boosting your health with this Anti-Inflammatory Turmeric and Ginger Smoothie. This recipe not only tastes amazing but also offers exceptional anti-inflammatory benefits, making it a perfect addition to your candida diet routine.
Equipment
- Nutribullet
Ingredients
- 120 g sweet potato pre-cooked and frozen, without the skin
- ½ tablespoon fresh ginger
- ¼ teaspoon turmeric powder
- ¼ teaspoon ground sweet cinnamon
- 1 tablespoon ground flaxseed
- 200 ml plant milk of choice e.g., almond, hemp, oat, organic soy
Instructions
- In a 500ml/18 oz small capacity blender, combine the frozen sweet potato, fresh ginger, turmeric powder, ground sweet cinnamon, plant milk, and ground flaxseed.
- Blend the ingredients until smooth and there are no more lumps, ensuring a creamy consistency.
- Pour the smoothie into a glass or bowl, and if desired, top with gluten-free granola, coconut flakes, toasted seeds, or fresh berries for an added anti-inflammatory boost.
- Enjoy this flavorful Anti-Inflammatory Turmeric and Ginger Smoothie – a delicious and nutritious way to support your health and well-being!
Notes
For an even thicker and scoopable smoothie, freeze your plant milk of choice into ice cube trays before blending in a high speed blender.
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Disclaimer: Nutritional info is approximate and for general guidance only. Unit conversions are automatically generated and may not be accurate.
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